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Bone health, Muscle function
Adults who consume low-magnesium diets or who want simple daily support for muscles and bones.
Take 1 capsule once daily with a meal or a full glass of water; taking with food may improve tolerance for those sensitive to magnesium.
Vegan
Magnesium acts as a cofactor in hundreds of enzyme reactions, helping regulate muscle contraction, nerve signaling, and mineral balance involved in bone structure.
Caution: May cause loose stools in some people, especially on an empty stomach; take with food to improve tolerance.
Label Warning: Do not use if the safety seal is broken or missing. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this product.
Who should be cautious: People taking antibiotics or thyroid medications may need to separate magnesium by at least 2 hours due to possible reduced absorption. Those with kidney concerns or on medications that affect magnesium levels should discuss use with a healthcare provider. If combining with medications that may interact with magnesium, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Many reviewers say it helps them fall asleep easier and wake up feeling more rested.
Customers often mention less muscle tightness and fewer cramps after taking it.
A few comments note varied personal responses, though most find it gentle on the stomach.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Supports:
Since 1973, we've sourced the globe for the highest-quality ingredients, connecting you with the most efficacious supplements that help you live brighter and embrace the moments that matter most.
Discussion: Magnesium is involved in more than 300 biochemical processes in the body and supports healthy bones, muscles, and more. A special herb base has been included for additional nutritive support.
Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Vegetable cellulose capsule, magnesium stearate, organic alfalfa, parsley, and citric acid.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep you licensed health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | % Daily Value | |
| Magnesium (as Magnesium Amino Acid Chelate Complex, Magnesium Oxide) | 200 mg | 48% |
