AI overview
AI generated. Not medical advice.What it's for
Stress support; Calm mood; Relaxation; Adaptogenic support
Who it may fit
Adults with busy, high-stress routines or those seeking simple daily adaptogenic support from an herbal source.
Key actives per serving
- Withanolides (from standardized ashwagandha root extract): 4.5 mg (1.5% of 300 mg extract)
- Ashwagandha root extract: 300 mg
- Ashwagandha root powder: 100 mg
How to take
Adults take 1 capsule up to twice daily, preferably with meals; if it makes you feel sleepy, consider taking the second serving in the evening.
Diet / Allergen fit
Non-GMO; Gluten Free; Wheat Free; Dairy Free; Vegan; Kosher Parve; Free of: soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color.
Ingredients explained
Withanolides (from standardized ashwagandha root extract)
Withanolides are steroidal lactones that may modulate stress signaling and neurotransmitter activity, supporting a balanced stress response and calm mood.
Caution: May cause drowsiness in some people; consider taking in the evening if you feel sleepy after use.
Ashwagandha root extract
Concentrated root extract provides withanolides that may influence the HPA axis and GABAergic signaling to support stress resilience and relaxation.
Caution: May interact with sedatives or thyroid-related regimens; consult a professional if you use these.
Ashwagandha root powder
Whole root powder supplies a broader spectrum of native plant compounds that may complement the extract’s focused withanolides for overall adaptogenic support.
Caution: Gastrointestinal discomfort can occur in sensitive individuals; take with food to reduce upset.
How they work together
The standardized extract supplies defined withanolides for consistent adaptogenic activity, while the whole root powder adds native cofactors that may broaden the extract’s effect. Together they provide both targeted and whole-herb support for managing everyday stress.
Safety and tips
Label Warning: Not for use if pregnant or nursing. Consult a healthcare practitioner before use if taking medications or if you have any medical condition. Stop use and consult a healthcare practitioner if you experience adverse reactions. Not for individuals under 18 years of age.
Who should be cautious: People with thyroid concerns or autoimmune conditions may wish to consult a healthcare provider. Those on sedatives or blood pressure medications should discuss with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
Calmer mood and better sleep
Many users mention feeling more relaxed and sleeping more soundly after consistent use.
Easy to swallow, no aftertaste
Capsules are described as smooth to take and leave no noticeable aftertaste.
Mixed results and minor headaches
Some customers did not notice clear changes, and a few mention mild headaches.
$16.69
Product information
- PhytO2X® System
- Since 1947
- Standardized · Full Potency™
- Withania somnifera
- Herbal Supplement
- Non-GMO
- Gluten, Wheat & Dairy Free
- Suitable for Vegans
- Certified Gluten Free
- Kosher Parve
Solgar® Standardized · Full Potency™ (SFP) Herbs are developed through a unique process that integrates the ideologies of both traditional herbalism and standardized herbal technology. To ensure consistent and reliable phytonutrient levels, we isolate a controlled amount of these important active plant compounds. Then, we blend these enhanced, "standardized" compounds with all of the components that occur naturally in the whole herb. The result is a potent, premium-quality standardized herbal extract with all of the synergistic and beneficial qualities found in nature.
Details
Suggested use
As an herbal supplement for adults, take one (1) vegetable capsule up to two times daily, preferably with meals or as directed by a healthcare practitioner.
Warnings
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Specifications
- First available: 06/2008
-
Shipping weight:
0.15 kg
- Product code: SOL-04104
- UPC: 033984041042
- Package quantity: 60 count
- Dimensions: 9.7 x 5.2 x 5.1 cm , 0.15 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Vegetable Capsule | ||
| Amount Per Serving | % Daily Value | |
| Standardized Ashwagandha Extract (root) (withanolides 4.5 mg [1.5%]) | 300 mg | * |
| Ashwagandha Powder (root) | 100 mg | * |
| *Daily Value not established. | ||
Other ingredients
Vegetable cellulose, microcrystalline cellulose, vegetable magnesium stearate, PhytO2X® blend (l-ascorbic acid, natural beta-carotene).
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
PhytO2X® is a special blend of antioxidants, the purpose of which is to maintain the freshness of the ingredients.