This used to be available in the health food stores in Canada, but for some reason it was discontinued. I was pleased to find it available on Iherb as it was my go to liquid calcium/magnesium. I found Blueberry to be the best tasting flavor and taken before sleep it helps relax me. Thanks to Iherb for making this available to us Canadians!
Quality is excellent (good dose of minerals per serving). I take this plus others, according to famous book "How to Live Longer Feel Better" by (Double Nobel Laureate) Prof. Linus Pauling (1901-1994) Vitamin C, 2000 mg x 3 times a day ; Multivitamin, 2 times a day; B-Complex 100 mg, 2 times a day; Vit B12 1000 mcg ; Vitamin A 25,000 IU; Vitamin E 1000 IU ; Vitamin D3 5000 IU ; Vit B9 - MethylFolate or Folinic Acid or Folic Acid 5000 mcg ; Calcium Citrate 300 mg ; Magnesium Glycinate 300 mg ; Selenium 200 mcg ; Zinc 50 mg ; Iodine 1000 mcg (or use Kelp Seaweed extract - to get total of 1000 mcg Iodine) ; Fish Oil Omega 3 (calculate to get 1000 mg of EPA daily) ; Probiotic, 1 capsule a day ;Coenzyme Q10 , 100 mg ;Vitamin K2 MK-7 300 mcg PS. Also, if you or anyone you know are at risk of heart disease or have heart /cardiovascular problems (blood pressure, high cholesterol, heart-related etc) , please look up "Linus Pauling / Matthias Rath Heart Protocol" with Vitamin C, Lysine, Proline, etc. \