This is the best herbal solution I found for myself to stay asleep -- this was my challenge and now it's solved! Instead of waking up few times every night, I now sleep deep and wake up just before the alarm goes off. I wake up refreshed and rested! In the beginning I took one tablet, but after few days noticed that I still felt sleepy in the morning, and now I'm taking half the tablet before going to bed, and it works like a perfect dose for me. So experiment to find what works for you. It doesn't have any taste and looks just like pictured on the package - pretty 3-layer pink :-)
Show moreThis is the best herbal solution I found for myself to stay asleep -- this was my challenge and now it's solved! Instead of waking up few times every night, I now sleep deep and wake up just before the alarm goes off. I wake up refreshed and rested! In the beginning I took one tablet, but after few days noticed that I still felt sleepy in the morning, and now I'm taking half the tablet before going to bed, and it works like a perfect dose for me. So experiment to find what works for you. It doesn't have any taste and looks just like pictured on the package - pretty 3-layer pink :-)
This is strong for me maybe 5 mg is enough. I don't know if I helps falling asleep fast or not because that's not my problem. My problem is waking up in the middle of the night. With this pill I could sleep til the alarm woke me up and still got up with heavy head (that's why I mentioned I prefer the 5 mg one). If you need a strong natural supplement for sleep I think you can give it a try.
Show moreThis is strong for me maybe 5 mg is enough. I don't know if I helps falling asleep fast or not because that's not my problem. My problem is waking up in the middle of the night. With this pill I could sleep til the alarm woke me up and still got up with heavy head (that's why I mentioned I prefer the 5 mg one). If you need a strong natural supplement for sleep I think you can give it a try.
The Sleep 3 is a good product for me. The layers melt independently of each other. I get a little sleepy from the first, because I find myself yawning. I notice I am dreaming more, so that means the sleep is deeper with Sleep 3. Otherwise, I don't notice it affecting my rise time or my wakefulness in the A M.
Show moreThe Sleep 3 is a good product for me. The layers melt independently of each other. I get a little sleepy from the first, because I find myself yawning. I notice I am dreaming more, so that means the sleep is deeper with Sleep 3. Otherwise, I don't notice it affecting my rise time or my wakefulness in the A M.
This is probably the best natural sleep product currently on the market. We have tried multiple natural sleeping products, not one has worked as well as this one. It has a solid 10mg of melatonin, but also has a decent amount of L-Theanine. To top it off, it also has Lemon Balm, Chamomile, Lavender, & Valerian Root. I'm not sure what the recommended levels of the remaining ingredients are, but it definitely does the job.
Show moreThis is probably the best natural sleep product currently on the market. We have tried multiple natural sleeping products, not one has worked as well as this one. It has a solid 10mg of melatonin, but also has a decent amount of L-Theanine. To top it off, it also has Lemon Balm, Chamomile, Lavender, & Valerian Root. I'm not sure what the recommended levels of the remaining ingredients are, but it definitely does the job.
Great product. Hadn’t been able to get to sleep for hours on end until I tried Sleep3 given to me by my niece. I still wake during the night but get straight back to sleep and feel fine In the morning. They are wonderful I order and my parcel is delivered within the week. Iherbs service has been great. Thank you.
Show moreGreat product. Hadn’t been able to get to sleep for hours on end until I tried Sleep3 given to me by my niece. I still wake during the night but get straight back to sleep and feel fine In the morning. They are wonderful I order and my parcel is delivered within the week. Iherbs service has been great. Thank you.
This is now my go-to sleep aid. I have been searching for something that I can take occasionally when my sleep routine gets interrupted that doesn't leave me feeling groggy in the morning. After taking, I fall asleep quickly and stay asleep. I don't take every night, only when I feel I need a decent uninterrupted sleep, or for a few nights in a row to reset my sleep routine. I wake up feeling rested and with a clear head.
Show moreThis is now my go-to sleep aid. I have been searching for something that I can take occasionally when my sleep routine gets interrupted that doesn't leave me feeling groggy in the morning. After taking, I fall asleep quickly and stay asleep. I don't take every night, only when I feel I need a decent uninterrupted sleep, or for a few nights in a row to reset my sleep routine. I wake up feeling rested and with a clear head.
I am 71 ,have trouble sleeping, but no more ,this is wonderful, I didn't no how much sleep deprived I was,slept all nite long on first pill,will continue to buy,u must try this ,it works
Show moreI am 71 ,have trouble sleeping, but no more ,this is wonderful, I didn't no how much sleep deprived I was,slept all nite long on first pill,will continue to buy,u must try this ,it works
This product help me to get sleep better and wake up in the morning with powerfull body. it's recharge my body because I have a deep sleep
Show moreThis product help me to get sleep better and wake up in the morning with powerfull body. it's recharge my body because I have a deep sleep
This really works as long as you are getting to bed at the same time each night. Your body needs a schedule. It’s been helping me to get to sleep quicker and my REM sleep has increased slightly.
Show moreThis really works as long as you are getting to bed at the same time each night. Your body needs a schedule. It’s been helping me to get to sleep quicker and my REM sleep has increased slightly.
I love this simple, reliable and effective product. I wouldn’t be without it now. I don’t get any drowsiness the following day and have found over time my sleep has significantly improved
Show moreI love this simple, reliable and effective product. I wouldn’t be without it now. I don’t get any drowsiness the following day and have found over time my sleep has significantly improved