This product is easy to take and very good quality . The ingredients are some of the best all in one cap. The size is very easy to swallow and there is no after taste and that I like very very much. I like getting all the good b;s in one product
Repeat buy. Trustable brand. So far so good. Potency is adequate. Taste is fine as Vitamin B complex usually has a strong smell, this brand is fine. Nervous system become less painful (pain due to operation years ago). Will continue to support if the brand does not anyhow change the ingredient.
I hear that a balanced B can brirg your hair back to dark from white. I take 6 a day and my hair is not salt and pepper having been white. Maybe this did it, maybe not. My guess is yes, it did!
I am directed by a biochemical nutritionist. This is a mainstay of my program. I have been taking it for 8 years. I would not be without it,