So happy that I gave this a try! I struggle with anxiety and nervousness almost every day. I have prescription Xanax to take on a as needed basis, but I don't like doing that. I've tried several supplements but nothing seemed to work until I tried the True Calm. I've only been taking it for about a week and a half and I have NOT taken Xanax since then!! I'm so excited to think that this is what I've been looking for for so long. I highly recommend this to anyone struggling with anxiety issues.
True Calm is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain.* True Calm includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine, another amino acid with calming properties.* These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.* Brand Story By Features & details Neurotransmitter Support* Promotes Relaxed Mood* During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided. Great quality ingredients size
It really helps me calm down. I get anxious easily unfortunately and it takes a toll on my parasympathetic system (responsible for being calm, digestion etc.). I always took just Valerian, it kinda helped, but I was looking for some complex product with other beneficial ingredients and I found one! This one contains GABA which is a neurotransmitter that is responsible for relaxation. I wanted to buy it separately, but then I found this product and I saw some more cool ingredients like Vitmain B6, amino acids Taurine and Glycine etc. which all help your nervous system to calm down and stop the anxiety. Also NOW has proved to be a very reliable and high quality brand. We've bought so many of their products! The only downside for me is the gelatin capsule as I am a vegan.
Got this for my 80 y/o mother who was going through a bout of depression and anxiety- she kept saying that she feels “something bad is going to happen” and was full of dread and fear/anxiety. True Calm helped alleviate her symptoms and while she still has occasional “relapses” (she is only taking 1/2 the dosage, so will consider getting her to take the full dosage on “bad days”) , she seems more “settled and calm” and I believe she notices the difference too. She usually doesn’t like taking all her vitamins and supplements, but will diligently taker her True Calm first thing in the morning upon waking up, so I know she feels the difference! Highly recommended for those suffering from anxiety as I have witnessed and observed the improvements to my mom’s mental state.
I am buying this supplement for the second time in my life. I remember a hard period in my life, 10 years ago, I was so stressed that I couldn't even sleep. This time I decided to get this for my momma. She's a bit anxious and has problems with her sleep. So I hope it will help.
This has been a life-saver for my daughters and I with regard to combating anxiety. When it was out of stock due to supply issues with NOW, we had to take multiple supplements to achieve the same results as we get with True Calm. It really helps to keep the anxiety at bay.
True Calm is a combination of various beneficial to support and calm the nervous system. It includes glycine and taurine mixed with valerian, which have calming properties. I tried taking 1 capsule about 1 hour before bed. The effect of the reception was immediate. Even in the case of waking up at night, sleep returned quickly.
Husband has been under a lot of stress here lately with work and occasionally has bouts of depression/anxiety not bad but definitely noticeable from time to time. This supplement and one other herbal supplement (from Natures Sunshine) has helped him immensely! The fact that it’s in 1 pill helps too because I rarely can get him to take supplements, but this was a far better alternative to the pharmaceutical drugs offered by the doctor.
I depend on this supplement because it does what it's supposed to do. I trust Now Foods for high quality ingredients. Great combination of nutrients and herbs. The only thing I'd change is the size. Would like more capsules per bottle. But for the price, this is a great value.
Can’t live without it in this stressful and crazy periods of life, best combination of ingredients. Easy to take, good taste and most importantly calms and helps to see things as they are, also good before sleep and just before a stressful meeting, exams or if you are an introvert and stress about meeting people. I will for sure have it in my kit always.
Overall, I highly recommend iHerb to anyone looking for high-quality supplements. With their extensive range of products, exceptional quality, and reliable shipping, iHerb has quickly become my go-to source for all my supplement needs. I look forward to continuing to use their products and experiencing the benefits they provide.