So happy that I gave this a try! I struggle with anxiety and nervousness almost every day. I have prescription Xanax to take on a as needed basis, but I don't like doing that. I've tried several supplements but nothing seemed to work until I tried the True Calm. I've only been taking it for about a week and a half and I have NOT taken Xanax since then!! I'm so excited to think that this is what I've been looking for for so long. I highly recommend this to anyone struggling with anxiety issues.
I am an introvert and was feeling some anxiety about social situations. True Calm totally dissolved that hitch in my chest startle feeling. It helped me sleep and stay asleep, turning off my active brain, and helping me drift off, even if I woke up. I felt a few brain zaps, but considered that a good thing since that sometimes occurs from SSRI meds, so figured that was a sign of a serotonin boost. I immediately bought several more bottles.
I have decided to take this every day, but it totally starts working in a few minutes too. High quality, huge benefits! These ingredients are special. I trust the NOW brand.
Now Foods True Calm is fabulous to give a soothing, calm, relaxing feeing for your day. Made of high quality natural ingredients it affords a good night's sleep with no drowsiness. Easy to purchase with speedy delivery. A+++ Natural Doctor approved! Comes in 90 caps which last a while.
Husband has been under a lot of stress here lately with work and occasionally has bouts of depression/anxiety not bad but definitely noticeable from time to time. This supplement and one other herbal supplement (from Natures Sunshine) has helped him immensely! The fact that it’s in 1 pill helps too because I rarely can get him to take supplements, but this was a far better alternative to the pharmaceutical drugs offered by the doctor.
This has been a life-saver for my daughters and I with regard to combating anxiety. When it was out of stock due to supply issues with NOW, we had to take multiple supplements to achieve the same results as we get with True Calm. It really helps to keep the anxiety at bay.
Delivery came within a week. Bought True Calm as an alternative to Mood Support; which was forever OOS. First time trying this supplement on special needs child. The 'calming down' effect is observable in about 45min. The calm-effect was observed to last for between 2- 3 hr. Similar effect to Mood support. So our 'strategy' is to take the pill half an hour before activity starts/going out, so the child remains stable throughout the activity. Give a like if you find this review helpful.
Been taking for more than a week, not really sure if it does helps.
Maybe I should take it for longer period to see the result.
The size of the capsule is quite big and it has a very bad smell, it's a bit difficult for me to swallow it.
This product is great for calming your anxious mind. Its ingredients is not easy to get from the diet, so you benefit from this product. The capsule size is big and package is big, but I think it's easy to swallow with a cup of water. I recommend this product to anyone having anxious mind, it really gives you energy for the day.
the now capsule true calm tablet is good, but it only started taking effect after i took it regularly, 2-3 times a day before meals for about a week. it does not provide instant relief for me like xanax but its good to incorporate it into a daily routine!
I have bought a lot of NOW products and have continued to do so. I find their products exceptionally well produced, high quality and affordable. Trying to shift away from the more addictive medication and found me on this side of iherb trying this. Well, True Calm is not a miracle but it does aids and helps me a little and I am going to try for a longer period to give a better review.