These vitamins are great! I can cut them in half to take during the day to help me relax. Early evening I can take a whole one and it helps me to sleep through the night. I have shared this product with three other people. I know two are taking them and I have not yet heard from the third person, as I recently shared information about them with her.
Have one every night within a week, sleep good. Shared to my younger sister who's full of stress, she said she can finally has a good sleep. My younger sister's husband tried it too and he said the pain from the shoulder gone. I think it's the emotions and stressful caused him pain so he said it's good to him too.
I didn’t realize I was depleted from b vitamins but a friend told me to try b vitamins for my anxiety/stress issues so I ordered this and took 3-4 tablets - immediately I felt both energized and relaxed at the same time! It was like my body jumped out of joy! My body soooo needed this! I feel great again! Not stressed and no anxiety! This is just the first DAY on these.. so imagine how happy my body will be getting these tablets every day now! WHOOO THANK YOU IHERB!