Glycine is important is important for your body to produce creatine and if you are working out, it helps you use glucose more efficiently during exercise. It also helps you sleep better and is important for brain function. As I'm 57, I feel that this product helps me in various ways especially considering I am very active.
Knowing that thorne products are of high quality, I bought and used 2 Glycine tablets daily before bed in the hope of helping me reduce stress, sleep more deeply and the product did not meet my expectations. In addition, Glycine is known to help detoxify the body. So great. Small capsules easy to swallow and high purity. Good packaging, product delivered quickly. recommended use.
Excellent therapeutic effects felt for:
1. Stress relief
2. Gut mucosa support
3. Blood glucose support
4. Collagen support
In AM I pair of with Proline to have sustained energy & collagen support.
In PM I have it by itself.
Found following Amino combinations the BEST .
1. Proline + Glycine (Note : NOT Proline + Lysine + C) , but Proline + Glycine
2. Ornithine + Argenine (Note NOT Argenine + Lysine, but Argenine + Ornithine)
3. Taurine instead of Cysteine or Methionine esp if you have MTHFR...Cysteine has too much detox, Taurine is excellent for gall bladder, Liver, bile conjugation, mild detox and excellent for brain [email protected]
Glycine is soo important for the nervous system , it s an inhibitor neurotransmetter , when i take it i feel calm and i can sleep like a baby , it s effective for anxiety and panick attacks ... also it s good for skin , tendans and muscle recovery . i recommand it
This dietary supplement was recommended by my OB/Gyn.
I absolutely love the design of THORNE packaging, it's very stylish.
The capsule has no smell or taste, so no problems taking it. The package is really big.
This supplement is of high-quality.
It's good for liver and detox. Also, it helps reduce stress, and this is very common in work and communication environment nowadays.
Eversince the pandemic i'm trying my best to keep my body fit. Then i found this vitamins that after several months taking them i feel more fit. The quality and size are okay and it really helps to increase my immunity.
I use this for memory recall and benefit my ammonia clearance, this is great size package as my diet is lacking this ingrediant and there is no unpleasant taste and helps with metabolic waste clearance from muscle training at the gym. i find it is a quality protein product.
As always you can trust Thorne Research to provide a high quality product which delivers tangible benefits. I use this to improve my sleep and find it is quite conducive to improving both the duration and the deep sleep I experience.