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Stress support, Sleep support, Muscle function, Nervous system support, Heart health
Adults with busy routines seeking daily magnesium intake or those whose diets may be low in magnesium-rich foods.
Adults take 2 capsules any time of day with food and a beverage; taking with a meal may improve magnesium tolerance.
Gluten Free; Vegetarian
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, nerve signaling, muscle relaxation, and normal sleep-related neurotransmitter balance.
Caution: May cause loose stools in some people, especially on an empty stomach; take with food to improve tolerance.
Spinach provides naturally occurring phytonutrients and trace minerals that may complement magnesium’s role in cellular processes.
Caution: Contains natural oxalates which may be a consideration for those limiting dietary oxalates.
The blend supplies elemental magnesium from malate, citrate, and glycinate forms to support absorption and tolerance, while the spinach adds plant-based cofactors that complement cellular and metabolic functions linked to magnesium.
Label Warning: Keep out of reach of children. Store tightly sealed in a cool place and avoid moisture. Once opened, consume within three months. Do not use if the seal under the cap is broken or missing.
Who should be cautious: People taking certain antibiotics or thyroid medications may need to separate magnesium by at least 2 hours to avoid reduced absorption. Those with kidney concerns or who are on medications that affect magnesium levels should consult a healthcare provider before use.
Storage: Store tightly sealed in a cool place and avoid exposure to moisture.
Many mention the citrate, malate, and glycinate forms absorb well and feel easy on the stomach.
Several users report feeling more relaxed with some noting better sleep and less muscle tension.
A few did not notice sleep changes and some mention increased bathroom visits or feeling dehydrated.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Formulated to help with stress support, normal sleep cycle & muscle function.
MegaFood Magnesium 300 mg is a highly absorbable 3-in-1 magnesium blend (glycinate, malate, citrate) formulated to support your body's response to stress and support a normal sleep cycle. Helps support heart, nervous system, and muscle function.
Adults take 2 capsules any time of day with food and a beverage.
Hypromellose, ascorbyl palmitate, rice hull concentrate.
Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months. Do not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as magnesium malate, magnesium citrate, magnesium glycinate) | 300 mg | 71% |
| Organic spinach leaf | 50 mg | ** |
| **Daily Value not established. | ||
