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Healthy aging support; Immune support; Brain and cognitive support; Antioxidant support; Nutritional gap coverage
Men 55+ who want a simple daily multivitamin and adults with diets that may be low in choline-rich foods.
Adults take 2 tablets once daily with a beverage, any time of day; may be taken on an empty stomach, though taking with food can improve comfort for those sensitive to zinc or green tea.
Non-GMO Project Verified; Gluten Free; Vegetarian; Kosher
Vitamin D3 supports calcium absorption and gene signaling that influences bone strength and immune cell activity.
Caution: Take with food if sensitive; excessive total vitamin D from multiple supplements may raise calcium levels.
Choline supplies a building block for acetylcholine and phosphatidylcholine, supporting nerve signaling and cell membrane integrity.
Caution: High intakes may cause fishy body odor or stomach upset; check total choline from diet and other supplements.
Zinc functions as a cofactor for antioxidant enzymes and immune cell enzymes, supporting normal immune and tissue functions.
Caution: Taking zinc on an empty stomach may cause nausea; long-term high intakes can reduce copper status.
Vitamin B12 participates in methylation and red blood cell formation by helping convert homocysteine and supporting energy metabolism.
Caution: May be stimulating for some when taken late in the day; those with B12 from multiple sources should avoid excessive total intake.
Green tea polyphenols act as antioxidants and may influence cellular signaling related to metabolism and oxidative balance.
Caution: Contains natural caffeine unless decaffeinated; take earlier in the day if sensitive.
Core vitamins and minerals cover daily micronutrient needs and biochemical reactions, while choline supports neurotransmitter production and membrane structure. Zinc and vitamin D3 complement immune and healthy aging goals through enzymatic and receptor-mediated actions. Green tea extract adds antioxidant support to help manage everyday oxidative stress.
Label Warning: Biotin may interfere with lab tests. If you are taking medication or planning lab testing, consult a doctor before use.
Who should be cautious: People who rely on lab tests such as thyroid panels or cardiac markers may need extra caution due to biotin content. Those sensitive to caffeine or stimulants may be cautious with green tea extract. If you use medications that may interact with biotin, discuss with a healthcare provider before use.
Storage: Store tightly sealed in a cool place and avoid moisture. Once opened, use within three months.
Many mention good absorption without stomach upset or constipation.
Customers like the balanced vitamins and whole food-based ingredients tailored for men over 50.
Some find the tablet size challenging and raise concerns about specific ingredients like nano silica.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
May help support cognitive function and memory, which are important for maintaining mental sharpness in seniors.
AI generated. Not medical advice.
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Supports healthy aging, immune, and brain health. 19 nutrient including choline.
MegaFood Men's 55+ Advanced Multivitamin is a doctor formulated multivitamin made with 19 nutrients plus real food. Designed to support the nutritional needs of men 55 and over.
Adults take 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Microcrystalline cellulose, rice protein, ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), silicon dioxide, stearic acid, gum acacia, autolyzed yeast, hypromellose.
Biotin is an important nutrient. Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.
Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months. Do not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene) | 525 mcg RAE | 58% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D3 (as fermented cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopherol from sunflower seed oil) | 15 mg | 100% |
| Thiamin (as thiamine hydrochloride) | 2.5 mg | 208% |
| Riboflavin (as riboflavin 5' - phosphate sodium) | 3.5 mg | 270% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 6 mg | 353% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 340 mcg DFE (200 mcg L-5-MTHF) | 85% |
| Vitamin B12 (as methylcobalamin) | 20 mcg | 833% |
| Biotin (as biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 8 mg | 160% |
| Choline (as choline bitartrate) | 200 mg | 36% |
| Zinc (as zinc bisglycinate) | 15 mg | 136% |
| Selenium (as fermented selenium glycinate) | 7.5 mcg | 14% |
| Copper (as fermented copper bisglycinate) | 0.2 mg | 22% |
| Manganese (as fermented manganese bisglycinate) | 1 mg | 43% |
| GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) | 120 mcg | 343% |
| Molybdenum (as fermented molybdenum bisglycinate) | 55 mcg | 122% |
| Green Tea Leaf Extract | 125 mg | ** |
| Pumpkin Seed Extract | 125 mg | ** |
| Food Blend Organic brown rice, organic orange, carrot, organic broccoli head | 264 mg | ** |
| **Daily Value not established. | ||
