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Sleep support; Relaxation support
Adults with busy schedules seeking help winding down at night or those who prefer a time-release melatonin format for sustained support.
Adults take 1 tablet 30 minutes before bedtime; because melatonin can cause drowsiness, reserve for nighttime and avoid alcohol or activities requiring alertness.
Formulated without milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame ingredients.
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling the body that it is time to sleep when levels rise in the evening.
Caution: May cause drowsiness; avoid driving or alcohol near use, and speak with a healthcare professional if pregnant, nursing, on medications, or managing mood or autoimmune concerns.
Vitamin B6 acts as a cofactor in neurotransmitter synthesis involved in sleep-related signaling.
Caution: High intakes from supplements may cause tingling or numbness in sensitive individuals; keep total daily intake in mind from all sources.
Melatonin provides a direct signal for sleep timing, while vitamin B6 supports enzymes that produce neurotransmitters involved in relaxation and sleep signaling.
Label Warning: Not for individuals under 18. Not intended to manage insomnia or other sleep disorders. Consult a physician before use if taking medication, have any medical condition, are pregnant or lactating, or have an autoimmune condition or depressive disorder. May cause drowsiness; do not use when driving, operating machinery, or with alcohol. Discontinue if adverse reactions occur. For occasional short-term use only. Use only as directed and do not exceed suggested use. Not a substitute for healthy sleep practices.
Who should be cautious: People with autoimmune conditions, depressive disorders, or those who are pregnant or lactating. Those taking medications should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users say it supports quicker sleep onset and better sleep quality.
Several mention the extended release may help maintain sleep through the night.
A few users report feeling groggy or having a mild headache after use.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Quick Dissolving
Outer Layer To help you fall asleep fast
Controlled Release
This product is helpful for occasional sleeplessness.
Adults, take 1 tablet 30 minutes before bedtime.
Microcrystalline cellulose, dibasic calcium phosphate, hypromellose, stearic acid, silicon dioxide, magnesium stearate, methylcellulose, glycerin.
Formulated without milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame ingredients.
Not intended for individuals under the age of 18. Not intended to treat insomnia or other sleep disorders. Consult a physician before using this product, if taking medication, have any medical condition, are pregnant or lactating, or have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness; do not take when driving, operating machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.
Keep out of reach of children. Store in a cool, dry place.
Individual results may vary. Do not use if safety seal is damaged or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %DV | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 588% |
| Melatonin | 3 mg | * |
| *Daily Value (DV) not established. | ||
