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Sleep support; Relaxation; Circadian rhythm support
Adults with irregular sleep schedules or those seeking an easy-to-take, bedtime lozenge format.
Chew or let 1 lozenge dissolve in the mouth just before bedtime as needed; avoid driving afterward due to drowsiness.
Vegetarian/Vegan; Kosher; Halal; Not manufactured with: wheat, gluten, soy, milk, egg, fish, shellfish, tree nut, or sesame ingredients; Produced in a GMP facility that processes these allergens.
Melatonin mimics the body’s nighttime hormone signal to help regulate circadian rhythm and sleep-wake timing.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and consult a professional if using sedatives or have hormone-related concerns.
Vitamin B6 acts as a cofactor in neurotransmitter synthesis, which may influence relaxation and sleep-related signaling.
Caution: High intakes from multiple supplements may cause nerve-related discomfort in rare cases; keep total daily intake within recommended ranges.
Melatonin provides a direct signal for the body’s internal clock, while vitamin B6 supports neurotransmitter pathways that relate to relaxation and sleep readiness. Together they address timing and chemical messaging aspects of nightly wind-down.
Label Warning: For adults only. May cause drowsiness; do not operate a vehicle or heavy machinery after use. Consult a physician if pregnant or nursing, taking medications (especially sedatives, immunosuppressants, or anticoagulants), or if you have a medical condition including diabetes, autoimmune conditions, depressive disorders, cardiovascular conditions, or epilepsy. Contains xylitol, which is harmful to pets. Natural color variation may occur.
Who should be cautious: People using sedatives, immunosuppressants, or blood thinners, and those with diabetes, autoimmune conditions, mood concerns, heart concerns, or seizure history may need extra caution. Discuss with a healthcare provider before use.
Many users say the lozenges help them drift off more quickly and support more restful nights without morning grogginess.
Customers like the dissolvable lozenge format and mint taste, noting it feels convenient compared to standard pills.
Some reviewers feel the 3 mg dose may be too gentle for more persistent sleep difficulties, though fine for occasional sleeplessness.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
L-Theanine is known for promoting relaxation without drowsiness. Together with melatonin, it may support a smoother onset of sleep by calming the mind and easing nighttime restlessness.
AI generated. Not medical advice.
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Melatonin is a potent free radical scavenger naturally produced in the pineal gland. It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
Take 1 lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.
Xylitol, microcrystalline cellulose, stearic acid (vegetable source), mannitol, natural peppermint flavor and organic stevia leaf extract (enzyme-modified steviol glycosides).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Made and quality tested in the USA with globally sourced ingredients.
Natural color variation may occur in this product.
For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy). Keep out of reach of children. Contains xylitol, which is harmful to pets.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Lozenge | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B-6 (from Pyridoxine HCl) | 3 mg | 176% |
| Melatonin | 3 mg | † |
| † Daily Value not established. | ||
