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Sleep support; Circadian rhythm support
Adults with irregular bedtime schedules or those seeking sleep-wake cycle support from a simple nightly routine.
Take 1 tablet once daily with 8–12 oz of water at or near bedtime; avoid alcohol and activities requiring alertness after taking.
Non-GMO; Gluten-Free
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling the body that it is time to rest in response to darkness.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use.
Label Warning: For adults 18 years and older. Take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who need to drive or operate machinery soon after use. Those who are pregnant or nursing, have a medical condition, or take medications should discuss use with a healthcare provider.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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As a dietary supplement, take 1 tablet daily with 8-12 oz of water at or near bedtime or as directed by your healthcare professional.
Microcrystalline cellulose, dextrin, starch, sodium starch glycolate, coating powder, silica, magnesium stearate
Packaged and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %DV | |
| Melatonin | 5 mg | * |
| *Daily Value (DV) not established. | ||
