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Bone and muscle support, Energy metabolism, Immune support, Thyroid nutrition
Adults with diets low in diverse mineral-rich foods or with busy routines seeking convenient daily mineral intake.
Take 4 capsules daily with a meal or a glass of water; minerals are generally better tolerated with food.
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance.
Caution: May cause loose stools in some people; take with food and split doses if sensitive.
Calcium supports bone mineral structure and participates in muscle contraction and nerve signaling.
Caution: High intakes may compete with absorption of iron and zinc; separate timing if needed.
Zinc functions in numerous enzymes and cellular signaling pathways related to immune function and tissue integrity.
Caution: Can cause nausea on an empty stomach and may reduce copper absorption with long-term high intake.
Iron is a key component of hemoglobin and enzymes that transport oxygen and support cellular energy.
Caution: Accidental overdose can be harmful, especially to children; may cause stomach upset and constipation.
Iodine is used by the thyroid to form thyroid hormones that regulate metabolic processes.
Caution: Excess intake may be unsuitable for those sensitive to thyroid fluctuations; monitor total dietary iodine.
Macro-minerals like calcium and magnesium provide structural and neuromuscular support, while trace minerals such as zinc and iron contribute to enzymatic activity and oxygen transport. Iodine adds thyroid-related nutritional support, helping cover multiple mineral-dependent pathways in daily nutrition.
Label Warning: Keep your healthcare provider informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six; in case of accidental overdose, call a doctor or poison control center immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron and calcium by at least 2 hours due to reduced absorption. Those on thyroid medications may also need to separate from calcium and magnesium. Individuals with kidney concerns or on medications affected by minerals should discuss use with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, complementing multiminerals for bone health and supporting cardiovascular wellness.
AI generated. Not medical advice.
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Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Discussion: Mega Multi Mineral™ is a complex comprised of essential minerals that help support overall health. A special base of herbs has been included for additional nutritive support.
Use only as directed. Take 4 capsules daily with a meal or glass of water.
Gelatin capsule, cellulose, magnesium stearate, parsley, alfalfa leaf, horsetail, watercress, dandelion root, yellow dock root and chamomile.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Capsules | ||
| Servings Per Container: 25 | ||
| Amount Per Serving | %Daily Value | |
| Calcium (from Calcium Amino Acid Chelate Complex) | 1,000 mg | 77% |
| Iron (from Iron Amino Acid Chelate Complex) | 18 mg | 100% |
| Phosphorus (from Potassium Phosphate) | 22 mg | 2% |
| Iodine (from Potassium Iodide, Kelp) | 225 mg | 150% |
| Magnesium (from Magnesium Amino Acid Chelate Complex) | 500 mg | 119% |
| Zinc (from Zinc Amino Acid Chelate Complex) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Copper (from Copper Amino Acid Chelate Complex) | 0.5 mg | 56% |
| Manganese (from Manganese Amino Acid Chelate Complex) | 5 mg | 217% |
| Chromium (from Chromium Polynicotinate [ChromeMate®]) | 50 mcg | 143% |
| Molybdenum | 50 mcg | 111% |
| Potassium (from Potassium Chloride, Potassium Phosphate) | 59 mg | 1% |
| Boron (as Boric Acid) | 1 mg | * |
| Vanadium (from Vanadium Amino Acid Chelate Complex) | 25 mcg | * |
| Glutamic Acid HCl | 50 mg | * |
| *Daily Value not established. | ||
