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Bone health; Calcium utilization; Immune support
Adults who want focused bone mineral support or those with limited sun exposure looking for daily vitamin D with K2.
Take 1 capsule once daily with a meal or a glass of water; fat in a meal may support absorption of vitamin D3 and K2.
Gluten Free; Made Without Soy
Vitamin D3 is converted to its active form, which supports calcium absorption in the gut and helps regulate calcium and phosphorus balance for bone mineralization.
Caution: High-dose vitamin D may raise blood calcium; consider consistent intake and avoid combining with high-dose calcium unless needed.
MK-7 activates proteins like osteocalcin and matrix Gla protein that help direct calcium into bones and away from soft tissues.
Caution: Vitamin K2 may interact with anticoagulant medications like warfarin because it affects vitamin K–dependent clotting factors.
Calcium provides a structural mineral for bones and teeth and participates in muscle contraction and nerve signaling.
Caution: Spread calcium intake through the day for better absorption and avoid taking high amounts at the same time as iron or certain thyroid medications.
Phosphorus combines with calcium to form hydroxyapatite in bone and supports cellular energy processes as part of ATP.
Caution: High phosphorus relative to calcium in the diet may affect mineral balance; maintain a balanced mineral intake.
Vitamin D3 promotes intestinal absorption of calcium and phosphorus, while vitamin K2 helps activate proteins that guide calcium into bone tissue. Calcium and phosphorus supply the building blocks for bone, complementing D3 and K2’s regulatory actions on mineral use.
Label Warning: Keep your licensed health care practitioner informed when using this product.
Who should be cautious: People on anticoagulants may need additional caution due to vitamin K. Those taking thyroid medications or certain antibiotics may need to separate dosing from calcium. People using high-dose vitamin D supplements may want to monitor total intake. If you are taking medications that may interact with vitamin K or calcium, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Customers say the capsules are a comfortable size and go down easily.
Many report feeling better overall with improved mood and energy after regular use.
A few note the 5000 IU per capsule may feel too strong for their needs.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
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Since 1973, we've scoured the globe for the highest-quality ingredients, connecting you with the most efficacious supplements that help you live brighter and embrace the moments that matter most.
Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Vegetable cellulose capsule, glycerol monostearate, magnesium stearate, silica, modified food starch, and cellulose.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D-3 (as Cholecalciferol) (supplying 5000 IU of Vitamin D) | 125 mcg | 625% |
| Calcium (from Calcium Phosphate) | 110 mg | 8% |
| Phosphorus (from Calcium Phosphate) | 85 mg | 7% |
| Vitamin K-2 (as Menaquinone-7 from Chickpea) | 50 mcg | * |
| *Daily Value (DV) not established. | ||
