AI overview
AI generated. Not medical advice.What it's for
Vision support; Immune support; Bone health; General wellness
Who it may fit
Adults who eat little fatty fish and those seeking convenient daily support for vision, bone, and general wellness.
Key actives per serving
- Vitamin A (from cod liver oil and retinyl palmitate): 375 mcg (42% DV)
- Vitamin D3 (cholecalciferol): 3.4 mcg (135 IU) (17% DV)
How to take
Adults take 1 softgel three times daily, preferably with meals; taking with food can aid absorption of fat-soluble vitamins and may reduce fishy aftertaste.
Diet / Allergen fit
Non-GMO; Gluten-Free; Wheat-Free; Dairy-Free; Yeast-Free; Sugar-Free; Sodium-Free; No artificial flavor, sweetener, preservatives, or color; Contains: Fish (cod).
Ingredients explained
Vitamin A (from cod liver oil and retinyl palmitate)
Vitamin A supports visual pigment formation and regulates gene expression involved in epithelial integrity and immune function.
Caution: Avoid high intakes if you are pregnant or may become pregnant because excessive vitamin A can be harmful to fetal development.
Vitamin D3 (cholecalciferol)
Vitamin D3 supports calcium absorption and helps regulate bone mineralization and normal immune signaling.
Caution: Take with a meal for better absorption; check total vitamin D intake from all sources to avoid excessive intake.
Omega-3 fatty acids (from cod liver oil)
EPA and DHA from cod liver oil incorporate into cell membranes and are associated with balanced inflammatory signaling and cardiovascular support.
Caution: People with fish allergies should avoid this product, and those on blood-thinning medications should consult a professional due to potential effects on bleeding time.
How they work together
Vitamin A and vitamin D3 provide fat-soluble nutrient support for vision, immune function, and bone health, while omega-3 fatty acids from cod liver oil add membrane-level support linked to cardiovascular and inflammatory balance.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications including blood thinners, planning a medical or surgical procedure, or have any medical condition, consult a healthcare practitioner before use. Discontinue use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with fish allergies should avoid this product. Those on anticoagulants or with bleeding concerns may need extra caution due to vitamin A and cod liver oil. If you are pregnant or trying to conceive, monitor total vitamin A from all sources. Discuss with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
Easy to swallow
Softgels are simple to take and avoid the strong taste of liquid fish oil.
Notable wellness support
Reviewers often mention feeling better overall, with mentions of joint flexibility and skin comfort.
May have strong health claims in reviews
Some feedback mentions broad health effects that can vary by individual.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Cod liver oil is rich in Vitamin D, which may support bone health. Pairing with Vitamin D supplements can enhance this benefit, especially in low sunlight areas.
AI generated. Not medical advice.
Overview
- Since 1947
- Non GMO
- Gluten, Wheat & Dairy Free
- Dietary Supplement
Solgar® Cod Liver Oil provides Vitamins A and D to support a healthy immune system, promote healthy eyes and vision, and support bone health. The oil used in this formulation has been molecularly distilled to remove contaminants.
This product contains 375 mcg of Vitamin A (1,250 IU) and 3.4 mcg of Vitamin D (135 IU).
Specifications
- First available: 12/2023
-
Shipping weight:
0.18 kg
- Product code: SOL-00940
- UPC: 033984009400
- Package quantity: 100 count
- Dimensions: 9.7 x 5.3 x 5.3 cm , 0.18 kg
Suggested use
As a dietary supplement for adults, take one (1) softgel three times daily, preferably with meals, or as directed by healthcare practitioner.
Other ingredients
Cod liver oil, gelatin, vegetable glycerin, retinyl palmitate, cholecalciferol, mixed tocopherols.
Contains fish (cod).
Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Warnings
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal Is missing or damaged.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A | 375 mcg | 42% |
| Vitamin D | 3.4 mcg (135 IU) | 17% |
| DV= Daily Value. | ||