AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium utilization, cardiovascular support
Who it may fit
Adults with limited sun exposure or low dietary intake of K2-rich fermented foods seeking daily bone and cardiovascular nutrient support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 25 mcg (1,000 IU) (125% DV)
- Vitamin K2 (menaquinone-7, NattoMK-7): 120 mcg (100% DV)
- Calcium (as dibasic calcium phosphate): 106 mg (8% DV)
How to take
Take 1 tablet daily, preferably with a meal; fat-containing meals may support vitamin D3 absorption.
Diet / Allergen fit
Non-GMO. Contains: Soy. Contains no yeast, dairy, egg, gluten, or wheat. No preservatives, or artificial color, flavor, or fragrance.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which supports calcium absorption in the gut and helps regulate calcium balance for bones and other tissues.
Caution: Take with food to support absorption; excessive total vitamin D from multiple products may raise calcium levels.
Vitamin K2 (menaquinone-7, NattoMK-7)
Vitamin K2 (MK-7) activates calcium-regulating proteins like osteocalcin and matrix Gla protein that help direct calcium to bones and away from soft tissues.
Caution: Consult a healthcare professional if using blood-thinning medications because vitamin K can affect anticoagulation.
Calcium (as dibasic calcium phosphate)
Calcium provides a structural mineral for bones and participates in muscle contraction and nerve signaling.
Caution: Space calcium away from certain minerals or medications when possible because it can interfere with their absorption.
How they work together
Vitamin D3 supports intestinal calcium absorption, while vitamin K2 activates proteins that guide calcium to bones and away from soft tissues. The added calcium supplies a direct mineral source that complements D3 and K2’s roles in calcium utilization.
Safety and tips
Label Warning: If you are pregnant, may become pregnant, breastfeeding, or taking anticoagulant drugs such as warfarin, consult a healthcare practitioner before use. Vitamin K2 may counteract anticoagulation therapy and is not recommended for those on blood-thinning medications.
Who should be cautious: People with soy allergies should avoid this product. Those on anticoagulants like warfarin may have interactions with vitamin K and should discuss with a healthcare provider before use. People taking anticoagulants are recommended to consult with a healthcare provider before combining with medications that may cause interaction.
What customers say
Noticeable bone and heart support
Many users feel the combo supports bone strength and heart wellness in a convenient daily dose.
Easy to take and well tolerated
Customers mention the tablet is easy to swallow, absorbs well, and most report no side effects.
Benefits may vary
Some users noted they consulted a healthcare provider to assess personal benefits.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
Overview
- 120 mcg of natto MK-7™ Vitamin K2: Menaquinone-7
- Bone and Heart Health Support
- Dietary Supplement
Source Naturals® Vitamin K2+D3 combines two important nutrients that support bone and heart health. The Natto MK-7™ vitamin K2 in this product lasts up to 12 times longer in the body than other forms of vitamin K.
Specifications
- First available: 05/2007
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Shipping weight:
0.09 kg
- Product code: SNS-01922
- UPC: 021078019220
- Package quantity: 60 count
- Dimensions: 9.1 x 5.1 x 5 cm , 0.09 kg
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Source Naturals Vitamin K2 is not certified organic; however, the material is non-GMO. - Source Naturals
Suggested use
1 tablet daily, preferably with a meal.
Other ingredients
Dibasic calcium phosphate, sorbitol, microcrystalline cellulose, stearic acid, silica, magnesium stearate, and modified cellulose gum.
Contains soy.
Contains no yeast, dairy, egg, gluten, soy, or wheat. Contains no preservatives, or artificial color, flavor or fragrance.
Warnings
If you are pregnant, may become pregnant, breastfeeding, or if you are taking anticoagulant drugs such as warfarin (Coumadin®), consult a healthcare practitioner before using. Vitamin K2 may counteract the effects of anticoagulation therapy, and therefore is not recommended for patients on blood-thinning medications.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount per Serving | %DV | |
| Vitamin D-3 (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin K (as menaquinone-7) [NattoMK-7™] | 120 mcg | 100% |
| Calcium (as dibasic calcium phosphate) | 106 mg | 8% |